Hey there! I’m Ashley - a mom of two, fitness enthusiast, and the heart behind Muscle Mama Club.

After two home-births and a brutal postpartum experience, I discovered how empowering it feels to get strong again - not just physically, but mentally too!

I know firsthand how easy it is to lose yourself in. motherhood. That’s why I created the Muscle Mama Club - a space where moms can prioritize their health, build muscle, gain confidence, and feel like themselves again.